hey i'm Lexiroyal,
i have created a website that is to help people with depression, you can put your experiences on it and you can aso talk to people that have gone through/ are going through what you are going through and will try to help you any way possibel, if youy want to join please go to this website: http://bleedinghelpers.webs.com/Read more >
Hi there everybody. To give you a brief into to myself; Ive suffered from mental problems in the past which I have spent a very great deal of time learning to fight against. In my time Ive covered the whole plethora of self help, NLP, learned a lot about psychology, religion and spirituality and more. I now post my thoughts on depression (among other things) and tools against depression on my site arolemodel.com.
I hope you might be able to find there some exercises that might help you. I know not everyone is able to help themselves without meds and do certainly hope meds work out well, but Im personally more interested in self help and psychological tools people can use against depression and that is what I post most.
Take your time to have…Read more >
Well I am going to go watch Avatar for my support group I join, Now I can see what the halubuloo is all abot. I wish I enjoy it. Wish me luck. :3Read more >
New years has come to it's 2010. Cool huh. Hope everyone has a good year. :3Read more >
well christmas is almost coming and I'm all done with my christmas shopping. How about you did you get those last minute shopping gifts out of the way. If you did cool. Oh yeah and I'm making progress with my depression and I feel little better. I'm pretty much in between but it's okay I'm getting there. :)Read more >
Here are my answers to the questions at Step 1 workbook exercises
- Wow, this is a tough place to start. Admitting that I am powerless over my depression isn't an easy thing to do. It means to me that I am not in control. That can be a very scary way to think about things. Luckily for me, this isn't the first time that I've reflected on this statement. I've also come to realize that this admission can actually be empowering if you think about it the right way. If I take a moment to set aside my pride, I realize that since depression out of my control, and I can spend my energy on things I can change. I am depressed, and I can't snap my fingers and change that. My life is out of control. I've lost my job, my girlfriend, and my friends…
I think I'm going to use this blog for completing some of the workbooks I have online. I hope this allow people to see my process and possibly use the exercises I have found as well. Tollerach (talk) 01:17, 23 August 2009 (UTC)Read more >